Aug 9, Drinking coffee could also be lowering the quality of your sleep. That afternoon coffee you're taking to stay awake could be keeping you up. You might feel fatigue in the afternoon for a variety of reasons. Getting some caffeine, either through a cup of coffee, a can of soda, an energy drink or even a. Jul 22, Is coffee affecting your sleep? Drinking caffeine in the afternoon can reduce the quality of your sleep, and you might be surprised how much it.
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